The Absa Cape Epic – Journey of Discovery Race

The Absa Cape Epic – Journey of Discovery Race

Dr Jesse Bruins Roberts / FICS / ChiroSport South Africa “The Absa Cape Epic is a race, not a ride. It’s eight days of pressure, not pleasure. It’s not a point-to-point event, but it is a journey – of discovery.’’ – Tread Magazine Being the most televised mountain...
Reduce low back pain whilst cycling

Reduce low back pain whilst cycling

Image reference: Canadian Chiropractic Association, creators of the image. Check out the following tips from the Canadian Chiropractic Association. Whether you are cycling as an elite athlete or a weekend warrior (or just to get to work), somewhere along the road you...